Can I prepare the enzyme diet shake ahead of time and keep it refrigerated?
Preparing this enzyme diet superfood and storing it in the refrigerator for more than 20 minutes is not recommended, as this deactivates some of the vital enzymes. You will experience the best results by preparing the shake according to the package directions and drinking it right away. (Two scoops of the enzyme poweder mixed with 8 ounces of cold water or skim milk). Shaking rather than stirring the mixture will result in a smoother, thicker drink.
