Can I only eat products listed in the Food and Drink Directory?
You do not have to limit yourself to products listed in the Food and Drink DirectoryOur annual Directory of gluten-free food and drink which manufacturers voluntarily submit to. . Not all manufacturers wish to or are able to provide us with information to go into the Directory. The gluten-freeWhen a food has less than 20 parts per million (ppm) of gluten so it is safe for people with coeliac disease to eat. diet is made up of naturally glutenA protein that is found in the cereals wheat, barley and rye. -free foods such as fruit and vegetables, meat, fish and poultry, eggs, cream, milk, rice, potatoes, pulses and beans. Other foods available include gluten-free substitute products you can get on prescription, in supermarket ‘free from’ sections and health food stores. You can also eat processed foods which happen to be gluten-free such as ready meals, sauces and yoghurts. You can tell whether a pre-packed food is gluten-free by reading the label. All pre-packaged food bought in the UK a
