Can i mix addios weight tablets, green tea, slimfast milkshake, vitamin tablet and apple vinegar shot?
Yikes! The tea and vitamins are a good idea, but the rest won’t help. I tried this exact thing (not the same brand pills though) and really messed up my weight. Slimfast shakes are full of additives and have as many calories as a small meal, so you are better eating real food instead. Plus, they are expensive. Buy fresh fruits and veggies instead of Slimfast and diet pills. A more healthy approach to weight loss is to cut out sweets, seconds and junk including processed foods and things made from white flour. Use the whole grain version instead like whole wheat or multi-grain bread, whole wheat pasta (which I actually prefer), and brown rice. Drink only water. However, allow yourself one small cheat a week. This keeps you from feeling deprived and gives you something to look forward to the rest of the week. You need to eat real food, regularly throughout the day. Some people have no snacks. I’ll allow myself a healthy snack of a small piece of fruit or veggies. Just be sure no dressing
