Can I lose weight participating in a Pole Dance Fitness Program?
factor to do so!! We at Diva Fit Studio advocate a positive body image and encourage women of all shapes and sizes to pole dance, however, strength, coordination and persistence are what ultimately define the complexity of pole work you produce. A proper balance of diet and exercise combined with discipline are a great start to weight loss. Please consult your A: Pole Dancing alone may not be the answer for weight loss, but it can be a highly motivating physician for specific details.
