Can I lose weight doing Karve?
Yes! But more importantly, you will lose body size. Weight is only a small element to increasing fitness. Muscle is denser than fat, and in order to burn fat, you need muscle. By attending Karve classes consistently, your muscles will become more efficient at burning fat, and your body will get firmer and tighter. Even if your overall weight loss does not sharply decrease, your body measurements most surely will.
