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Can I loose weight with yoga?

April 26, 2017Loose weight Yoga

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Can I loose weight with yoga?

1 Answer

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10 Posted

Ans: One may loose weight through Yoga as it balances the hormonal system and boosts metabolism of the body. It makes the body, lean, supple and flexible. By maintaining the good health of the practitioner, the weight loss is almost something complimentary with the practice of yoga.