Can I know if wheat Bread and Potatoes are bad for my gouty arthritis?
Basically, white flour may cause arthritis because it can cause inflammation and makes your body acidic. If you gout attack free for the past several months AND it was because you were not eating breads… then, that’s your answer. To relieve pain, you can try lemonsito juice without sugar or lemon juice without sugar “in an empty stomach”. These will make your body alkali. Or a tablespoon of apple cider vinegar to a glass of water will do. If you find it too sour, add a tablespoon of honey. This drink will make you sleep soundly too. You mentioned wheat bread and I said white flour, if your wheat bread is not crumbly then it has more white flour in it than whole wheat flour. I bake wholewheat breads and my breads are not soft like those baked with white flour.
