Can I just do the diet portion of 42 without doing the “other” stuff of The 40 Day Miracle?
Sure you can but then you aren’t doing 42. 42 is a comprehensive program that covers mind, body and spirit. The dietary portion is just that, the dietary portion. Life consists of far more than just what we eat. Life is what we take in and send out. Medical science claims that the majority of our illnesses are related to our mental (spirit) state. 42 addresses both the mental (spirit) and the dietary. If you eliminate The 40 Day Miracle, then you will likely eliminate the most powerful (and most difficult) portion of 42.