Can I just do Phase 2 of the diet without the HCG injections and still lose weight?
If you just do the diet in Phase 2 without the HCG injections, you will, in fact lose weight. The problem is, during the diet you will be hungry and tired, and you will be losing muscle and good fat. You will not be losing any of the abnormal fat deposits in the problem areas. Your body will not be re-shaped and re-sculpted. When you finish the diet your metabolism will be lower than before and your hunger higher than before.
