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Can I increase the rate of fat loss by exercising in heavy clothing?

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Can I increase the rate of fat loss by exercising in heavy clothing?

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NO! Wearing heavy clothing like a wet weather jacket will certainly make you heat up and sweat much more than if you did the same exercise without the clothing, but it will only cause an excessive loss of body fluid (from the sweating), and possibly lead to dehydration. It will do nothing to help you lose fat at a greater rate.

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