Can i have salad dressing?
Yes! The great thing about Somersizing is that you can have the oil and the fats. Watch out for bottled salad dressings. Watch out for commercially prepared dressings that have sugar or some type of starch or thickener in them. Of course, these are all dressings you would use when having pro/fats and veggies. If you are having a Carbos and veggies meal, your dressing can have no fat.