Can i grow taller by doing exercises like swimming and jogging even if my parents are short?
Sorry but you can’t really make yourself grow. Stretching exercise like Pilates can make you a little taller, and I’m sure other exercise won’t hurt, but you don’t really have much control over your height. You may grow taller than your parents. Just make sure to eat a balanced diet and exercise. You can always wear high shoes… And some clothes will make you appear taller, like shirts with vertical stripes. By the sounds of it you’re not short anyway. Maybe about average. I’m about that height and I know a few people who are quite a lot shorter than me. If you have a lean frame, you will look tall even if you aren’t really. Just try to be happy the way you are. Height isn’t that important. Hope that helps!
