Can I eat other food while on the sole source programme?
If you eat or drink anything else – even an apple, a nibble of raw vegetables, or milk in tea or coffee – then you are actually making it more difficult for yourself. Your body may stop using up fat and your weight loss may slow down or stop. You will lose the benefits of the fat burning process and may lose your feeling of well-being. You may start to feel very hungry indeed and so, find it difficult to resist eating more. Remember, the Cambridge Diet provides all the nutrients your body needs whilst on the sole source programme. You don’t need any other food. Moreover, only Cambridge Diet and allowable fluids should be consumed. Anything else is not sole source and cannot be expected to produce the same result.
