Can I eat Marmite whilst pregnant and on clexane injection?
Hi I am 15 weeks pregnant and also on clexane injections twice a day for the entire pregnancy and I am totally addicted to Vegemite(australian) which is similar to marmite it is actually all I can keep down most of the time I probably eat it 3-4 times a day on toast. I asked my OB this question because I was worried about eating to much his answer was there is nothing wrong with eating it if anything it is a good thing it has large amounts of folic acid 4grams gives you 50% of your total daily folic acid intake and is a great source of vitamin B which is great for morning sickness he actually prescribes vitamin B for morning sickness. So eat up and enjoy it will not cause you or your baby any harm.
