Can i eat cheese on a raw food diet?
On One Hand: Raw or Unpasteurized Cheese is OKYou can eat cheese made from raw or unpasteurized milk on the raw food diet according to WebMD. However, some raw food eaters choose not to eat any animal products at all. The diet consists of 75 percent fruits and vegetables and is considered a lifestyle choice rather then a weight loss plan.On the Other: Raw Food VegansMost people, who live the raw food lifestyle, tend to eat no animal products at all whether they are raw or unpasteurized; this includes cheese as well as other dairy. Referred to as raw food vegans, their diets consists of 75 percent fruits and vegetables and include seaweed, sprouts, whole grains, beans, dried fruits, nuts and sprouted seeds.Bottom LineIf you do not consider yourself a raw food vegan, cheese is OK on a raw food diet as long as it is made from raw or unpasteurized milk, according to WebMD.
