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Can I drink sports drinks like Gatorade to help replace the minerals I have lost?

April 26, 2017DRINK drinks Gatorade help Lost minerals replace Sports

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Can I drink sports drinks like Gatorade to help replace the minerals I have lost?

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Lots of youth who are HIV negative drink Gatorade and other sports drinks. But studies show that sports drinks are high in sugar, especially corn syrup, and that they can actually make diarrhea worse for HIV-positive people with this problem.