Can I Do MuayThai Without Sparring Or Getting Hurt?
Yes, you can! No one has to step in the ring or endure a hard sparring session. 99% of our clientele is not interested in competition. Most want to exercise solely for fun and personal growth. You training takes place in a fully equipped gym with an emphasis on hitting pads and bags, not partners. You learn about defense and attack from day one, including the benefits of increased fitness, flexibility and agility, and improved confidence.