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Can I do damage or inhibit more permanent correction by wearing the belt all day long if it is working without pain?

April 26, 2017BELT damage inhibit pain PERMANENT wearing working

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Can I do damage or inhibit more permanent correction by wearing the belt all day long if it is working without pain?

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As long as you are doing your corrective exercises and practicing using your abdominals during the day, I see nothing wrong with wearing the SIJ belt to provide some additional stability while the ligaments heal in the proper position. Remember it may take up to a year for ligaments to heal.