Can I boost my severely diminished milk supply??
Are you drinking plenty of water, getting enough sleep, and getting the right nutrients (including fats) to support the production of milk? Seems to me that it could be due the physical stress of working and being a mom could have something to do with it, too. Added: To whoever gave my answer a negative score. You are not living in reality. In today’s culture *some* women are so concerned about their physique that they barely gain enough weigh to support the baby during pregnancy and don’t eat enough post pregnancy to allow for the production of milk. The body needs to have a certain percentage of fat in order to produce milk, just like it needs a certain percentage of fat to menstruate. Others had already posted about needing to express milk daily. None of us know the circumstances of the poster of the question. I offered a *valid* possibility. We all know the stress that trying to be superwoman can cause. Having a new baby, trying to work outside of the home, and trying to run a hous
