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Can i become a good runner and decrease my 5k time by 6 minutes?

April 26, 2017good Runner running Sports time

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Can i become a good runner and decrease my 5k time by 6 minutes?

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Yes you can decrease your 5k time that much. When I didn’t do cross-country I could only run a 5k in 23:52 and then with 7th month training running 30-40 miles per week now I’m in the mid 18’s. Once you start you will drop a lot. Do cross-country and good luck.