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Can I be in fourth period Track and still run Cross Country?

April 26, 2017country cross fourth period run track

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Can I be in fourth period Track and still run Cross Country?

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Yes, but it is not recommended. If you are planning to run Cross Country just to stay in shape for, say, hurdles, this would be okay. But in order to have to best competition in practice and in order to learn the most, we strongly encourage you to be in first period.