Can I adjust the concentration of LUNA Sport Electrolyte Splash?
Think of our recommendation as a starting point. The mixing chart on our label will yield a 4% carbohydrate solution, and will provide 80 calories per 16 ounce serving. Despite this, everyone is not the same — between our different body sizes and training goals, some of us want more calories than others. Some will prefer a stronger blend of product and will function quite well on it, while others will need a more dilute solution to keep their stomachs happy. Experiment with different concentrations to find out what works best for you.
