Can I add raw eggs, whey protein or superfood powders to my Green Smoothie?
A – I would leave out whey protein, eggs and superfoods for the duration of the challenge (14 days). High quality fat and protein (including many superfoods) are great for “building” however, they can slow down “cleansing”. Also, superfoods are not necessary for this challenge where the focus is on having a direct experience of the power of green living foods. The 14 day Green Smoothie Challenge is a great opportunity to “clean house” and most of us will benefit from a short cleanse. After 14 days you may chose to add superfoods, protein and fat to your smoothies. Q – I am excited about starting the green smoothie challenge. I’m wondering if you have any suggestions for smoothies that my kids will drink. I currently give them a strawberry banana smoothie in the morning. But I cannot get them to touch greens. Do you have any recipes that might hide the look and flavour of the greens? A – Its great that your kids are having a fruit smoothie already. I find that the sweeter fruits like ba
