Can Hypnosis be used for pain control?
Yes, hypnosis can be used for pain control, as can self hypnosis but it should be done ONLY under the supervision of a physician. Pain is a signal from the body that there is something wrong, and different people experience pain in different ways and with varied emotional significance attached to it. With simple issues like mild head aches, often imagining the steps that you experience after taking an aspirin will be enough for your body to effectively control the pain. Other techniques involve disassociating from a body part, creating hypnotic anesthesia or analgesia, or imagining the pain as some color, and allowing that color to slowly transform to a color of comfort. There are many more advanced techniques as well. Can Hypnosis be used for memory enhancement? Certainly, hypnosis can be used to place one in optimum state for recalling information, either through relaxation, accelerated learning and study techniques and much more. It can be useful to recover forgotten information HOW