Can Hypnosis Aide Weight Loss?
It’s All in the Mind Companies that offer weight loss hypnosis claim that their services help their clients loose weight by retraining their minds to no longer crave sweet, fatty, and salty food; to be motivated to exercise, and to have the will power to stick with the program. The programs suggest a combination office therapy sessions and listening to self-hypnosis tapes/CD’s when not in sessions for different specified amount of times (this varies between programs). While it’s true that will power is ultimately the deciding factor in any weight loss plan, it is also true that in order for any weight loss plan to work: Diet, exercise, medications, or hypnosis for weight loss; and the person must have real desire, commitment, and motivation must already be prevalent. This being said, losing weight by hypnosis is in fact as hard as loosing weight any other way, hypnosis has been shown to assist weight loss efforts, however there is no conclusive scientific evidence that hypnotism improv
