Can hiring a Postpartum Doula reduce my risk of postpartum depression?
Experts have found that sleep deprivation and feelings of isolation often accompany postpartum mood disorders. Having a Doula in your home can lessen the cause of these symptoms, offering more opportunity to rest as well as someone to talk to. An experienced Postpartum Doula can recognize the possible need for outside help, and offer referrals accordingly. Although, Postpartum Doulas cannot make the scientific claim to prevent postpartum depression their work is known to reduce the risks that lead to it.
