Can high-fiber diets produce mineral deficiencies or remove “good” bacteria?
Although research continues on this question, the most recent studies indicate that fiber does none of this. In fact, friendly bacteria actually feed on fiber and thrive on a high-fiber diet. Can AIM Herbal Fiberblend be habit forming? No. None of the constituents of AIM Herbal Fiberblend is habit forming. However, if you stop taking it, you will need to replace the fiber by eating more natural fibers because your body will have grown accustomed to the amount of bulking fiber in AIM Herbal Fiberblend. If you do not replace it, you may experience some constipation or irregularity as your body adjusts.
