Can Heavy Lifting Cause Hemorrhoids?
The causes for hemorrhoids can be broadly divided into two. The first is related to our lifestyle and the second to our eating habits. While the first type is caused by a wrong way of passing stools, lack of water intake and sudden lifting of heavy weights, the second type is caused by an excess intake of fatty or fast food and the inadequate consumption of vegetables and fruits. Certain other causes of hemorrhoids include pregnancy, heredity and aging. Why Heavy Lifting Causes Hemorrhoids? Heavy lifting and straining may cause hemorrhoids. Therefore, if your job requires heavy lifting, you must consult a specialist or a trainer about the right techniques of lifting heavy weights. Taking due care while lifting weights can help prevent the development of hemorrhoids. Hemorrhoids is also precipitated by the sudden lifting of weights. For instance, certain jobs that require pulling of heavy loads puts extra pressure on the veins, causing them to swell. Such heavy lifting is especially har
