Can Heartburn During Pregnancy Be Controlled?
During pregnancy, a great deal of changes takes place in the body due to release of extra hormones triggered. These hormones cause the LES (lower esophagus sphincter) to get loose and as a result of that, it can swing the other way, allowing acid and undigested food rush back into the alimentary canal. The question remains whether it is possible to check and/or control the heartburn during pregnancy without creating any type of risk to the baby. It seems that the answer is yes. Some of the remedies are simple precautions that you can apply without much effort: 1. Identify the foods that aggravate heartburn during pregnancy and totally eliminate those foods from your diet during the pregnancy period. Usually citrus fruits, chocolate and aerated drinks are among the foods which create the most harm. 2. Avoid all beverages/ drinks that may contain caffeine. These include coffee, tea (with and without milk) as these have been observed to cause heartburn during pregnancy. 3. Do away with al
