Can H2Go be used long term?
Yes, for many people at an intake of 1-2 H2Go min-tabs nightly. Regularity supplements and laxatives can create a dependency problem, in which progressively higher intakes over time are needed for a bowel movement. Many of these products work by irritating or artificially stimulating the colon to move, neither of which is healthy. H2Go works much differently, There is no irritation or stimulation involved. Rather, H2Go uses Active Magnesia to direct water to the colon and soften stools.* Two H2Go tablets contain less magnesium than FDA daily recommended levels and just a fraction of the levels in other magnesium regularity brands. That is why H2Go can be taken daily.
