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Can food groups (nutrition) be best measured in spoon fulls?

April 26, 2017best diet Fitness food groups Health measured nutrition spoon

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Can food groups (nutrition) be best measured in spoon fulls?

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Its best to teach them in “portions”, nobody can or would follow this being measured out in spoon fulls. If you go online they have many examples that show what one “portion” of said food group looks like.