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Can flavonoids boost immune function?

April 26, 2017boost diet EAT flavonoids flu flu diet function

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Can flavonoids boost immune function?

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Flavonoids (or bioflavonoids) include about 4,000 compounds that are responsible for the colors of fruits and flowers. Findings show that flavonoids found in the soft white skin of citrus fruits increase immune system activation. Flavonoids are found in grapefruit, oranges, lemons, and limes.