Can fibroids shrink through diet and exercise?
Fibroids are common noncancerous (benign) tumors that grow in the muscular layer of the uterus. Fibroids vary in size from smaller than a pea to as large as a melon. They can weigh up to several pounds. Many women with fibroids have no symptoms. In others, fibroids cause pelvic pain, abnormal bleeding, heavy menstrual periods, and pelvic pressure. Often, the location rather than the size of a fibroid determines if it is causing symptoms. A large fibroid growing toward the outer wall of the uterus may cause no problems. On the other hand, a small fibroid growing within the cavity of the uterus may cause troublesome symptoms. The goal in treating someone with fibroids is not simply to shrink the tumor but to relieve the symptoms of pain and bleeding. Many options are available. Choosing the most appropriate treatment is done on an individual basis in consultation with a doctor familiar with your condition and medical history. A healthy diet and regular exercise are important parts of a g
