Can Fast Food Be Nutritious?
Fast food nutrition sounds like an oxymoron, but in fact, you can get all the nutrients you need from various fast food menu items. However you should limit yourself with fast food nutrition to only once or maybe even twice a week. The rest of your nutrition should come from whole, natural foods such as those that are found outside the aisles of your local supermarket. Simply learning about food nutrition facts, you will be able to make good fast food nutrition choices whenever you go down that drive thru if and when you are ever pressed for time or in the case you want to treat yourself. It is recommended that the quick meal nutrition should only be eaten once a week. There are those times when you cannot help but go to your local fast food restaurant, like if you only have a few minutes left on your lunch break and you only have time to stop by the drive thru for that quick bite. Or if you have done really well on your diet all week long and you have decided to treat yourself; in the
