Can exercise benefit the sex life?
A. If you start to exercise, it will probably help your sex life. Exercise makes you more aware of your body and also helps you develop more stamina and energy. As you begin to see the results of your fitness efforts, you’ll feel good about yourself. That should boost your confidence. All of these components will add to your enjoyment of sex, but just remember to relax and enjoy your body.
Related Questions
- Masterbation does not have the same "benefit" of exercise that actual sex does, so no, its not going to lower your blood sugar. Did you know seminal fluid is largely made up of fructose?
- I have been exploring many different exercise programmes. Why would Yoga be of benefit to me?
- Can exercise benefit the sex life?
