Can Exercise Be Dangerous for Insulin Resistant People?
Insulin resistance is a condition that occurs when insulin produced by the body does not properly produce enough of an insulin response to fat, muscle, and cells. Insulin resistance causes fat to be stored in the body instead of used as energy. If you or someone you know has been diagnosed with insulin resistance, you may be asking if exercise can be dangerous for insulin resistant. There are some important things to know about insulin resistance and exercise.
