Can evolving the brain help people to overcome emotional addictions?
Aside from dealing with physical ailments, this book is also intended to address another kind of affliction – emotional addiction, which always accompanies high stress levels in our life. We’ve all experienced emotional addiction at some point in our life. Among its symptoms are lethargy, a lack of ability to focus, a tremendous desire to maintain routine in our daily life, the inability to complete cycles of action, a lack of new experiences and emotional responses, and the persistent feeling that one day is the same as the next and the next. What was once a scientific theory now has practical applications for us to heal our own self-inflicted emotional wounds. The methods I suggest are not a wouldn’t-it-be-wonderful, self-help miracle cure. Be assured, this book is grounded in cutting-edge science. How is it possible to end this cycle of negativity? The answer, of course, lies in you. And in this case, in a very specific part of you. Through an understanding of the various subjects w
