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Can energy drinks be used as a satisfactory meal replacement?

April 26, 2017drinks energy meal replacement Satisfactory Used

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Can energy drinks be used as a satisfactory meal replacement?

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Although high-caffeine energy drinks do provide some energy (in the form of sugar) and vitamins (some brands), this does not mean that they constitute a suitable meal replacement. They contain very little protein or minerals, and no dietary fibre. They are ‘drinks’, not meal replacers.