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Can eating burnt food cause cancer?

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Can eating burnt food cause cancer?

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They say the carbon can potentially cause cancer. But then there are so many foods that they have made the same claim for, that if we followed ALL their recommendations, we would be eating nothing produced at all. And a lot of natural foods like ocean fish, and red meats, and most fruits (because of it’s sugar content). I maintain that as long as people eat a balanced diet, and get daily exercise, and take care of their mental health by volunteering some of their time every week helping others, that anything else can resolve itself when we die. The more we love, the healthier we are. Can that be taken away from us, just because we may choose to char our red meat?

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