Can e-counseling really help?
The effectiveness of e-counseling or cyber based mental health service has not been formally established. However, since last several years’ services of this nature have grown substantially. There are no time bound miracle cures when you are in pain. After few sessions you will uncover and come to an understanding what is that you want for yourself. Sometimes this process may take a long time and create emotional pain while sorting out issues. But soon you will feel better.
