Can Diet Ripped replace physical activity or changes in eating habits as a way to lose weight?
No. The use of Diet Ripped to help lose weight should be combined with physical activity and improved diet to lose and maintain weight successfully over the long term. In their search for the best weight loss program, many people forget the vital role that exercise plays in maintaining a healthy body weight. Once you’ve reached your target weight especially, your focus will shift away from the best weight loss program to a plan geared towards weight maintenance. That’s when physical activity assumes far greater importance.
