Can Diet Cure Fibromyalgia?
One thing for sure is that our diet won’t help our health improve if we continue to eat more and more processed food. Today, we are seeing less and less of living, nutritious, life-giving food. Specifically, cultured foods like raw pickles, sauerkraut, even chutneys. What is the role that dead food is playing in our health crisis? Cultured foods have natural enzymes in them that help us to digest all the other foods we eat. Especially cooked foods such as meats, fats and carbohydrates. You may need to take some type of enzyme supplement to aid better digestion. As we get older, our digestion can become more difficult. Enzymes might help this. You still should consider eating raw, cultured food with your meals as much as possible. The benefits that I feel outweigh taking pills are that it is real food. It will be easier for your digestion to absorb. Even enzyme tablets take time to adjust to. So I suggest you take both. Especially if you are suffering with difficulty digesting your meal
