Can diet and stress aggravate rosacea?
Controlling rosacea involves avoiding “trigger factors” that flare up symptoms. There is no known reason on why certain factors aggrevate rosacea, but if you look for “trigger factors” you can avoid elements that cause flare-ups. 3 factors that commonly cause flare ups are: • Sun Exposure • Heat • Stress By using sunscreen outdoors and avoiding extreme heat, you can begin to notice which factors cause the most flare ups. You can read more about trigger factors at the National Rosacea Society’s Web site (www.rosacea.org).
