Can diet alone cure gout?
It would seem so, since the cause of gout is related to faulty purine metabolism, then it would seem logical that cutting down, or out altogether foods high in purines, gout would be eliminated. The pain of gout would be enough one would think to give sufferers the impetus to change their diets, however, this does not seem to be the case. The gout diet is not an overly abstemious, you can indulge freely in a wide variety of delicious foods. It’s not only what you eat, but how much you eat of what you should not eat. Meat is one of the main offenders, however if we could manage to eat a very small portion once a day of some form of protein, maybe, gout symptoms would never manifest. Unfortunately most of us over indulge and eat far in excess of our needs, because of this tendency we make ourselves sick. Alcohol, particularly beer is something to avoid if you have gout. Gout can be triggered by crash dieting, if you are overweight following a healthy gout diet will reduce your weight slo