Can diabetics eat the foods?
In our society diabetes is caused by primarily by ingesting high levels of un-natural processed sugars such as white table sugar or high-fructose corn syrup. These types of sugars (simple carbohydrates) are much smaller, on the molecular level, and therefore cross the blood-brain barrier extremely fast. The brain interprets this enormous rush of sugar as trauma and instantly signals the pancreas to over-produce insulin to lower the blood sugar levels. The body was not designed to ingest these un-natural types of sugars and attempts to combat them by producing insulin. This constant stimulation of the pancreas, over time, simply causes it to wear out the medical community calls this condition type 2 diabetes. In one sense, un-natural sugars wear out the pancreas just like cigarettes wear out the lungs. Natural sugars, like the sugars found in fruits, are known as complex carbohydrates. The body was designed to ingest them. They are much larger molecules and cross the blood brain barrier
