Can diabetics eat the food in the Grain-Free Gourmet books?
Yes. There are lots of recipes without honey. But many diabetics can have some honey and most of the honey-sweetened recipes in the books are combined with the monounsaturated fat of almonds, which slows the absorption rate of glucose into the bloodstream. Celiac diabetics, in particular, enjoy the food in the Grain-Free Gourmet books.
