Can consuming Dates fruit increase weight?
Dates have a high tannin content and are used medicinally as a detersive (having cleansing power) and astringent in intestinal troubles. As an infusion, decoction, syrup, or paste, dates may be administered for sore throat, colds, bronchial catarrh, and taken to relieve fever and number of other complaints.One traditional belief is that it can counteract alcohol intoxication. The seed powder is also used in some traditional medicines. It has following nutrients inside. It doen’t cause you to increase your weight. Nutritional value per 100 g (3.5 oz) Energy 280 kcal 1180 kJ Carbohydrates 75 g – Sugars 63 g – Dietary fibre 8 g Fat 0.4 g Protein 2.5 g Water 21 g Vitamin C 0.4 mg 1% Manganese 0.
