Can coenzyme Q10 be used to treat heart conditions?
Coenzyme Q10 is found in every cell of the human body, but exists in greatest concentrations in cells of the heart, liver, pancreas and kidneys. Coenzyme Q10 is usually taken as a general antioxidant supplement to reduce inflammation and promote cardiovascular health. Coenzyme Q10 supplements may lower blood pressure slightly. The use of coenzyme Q10 in the management of Alzheimer’s disease, angina, heart attack, heart failure, kidney failure, diabetes, migraine or Parkinson’s disease is not supported by clinical evidence. What is the “dose” of coenzyme Q10? Coenzyme Q10 is not recommended for use in those under age 18. The usual oral dose for adults is 50 mg to 1200 mg per day. For doses above 400 mg, the doses should be divided and taken 2 or 3 times per day. Is coenzyme Q10 safe? Coenzyme Q10 is very safe to use at normal dosage levels. Side effects are rare and are typically mild when they do occur. Side effects may include nausea, vomiting, diarrhea, heartburn, appetite loss, rash
