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Can children take melatonin?

children melatonin
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Can children take melatonin?

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A. A clinical study was published in January, 2008 relating the experiences of over 100 children with insomnia who were on the autism spectrum. They took between .5mg and 6mg of melatonin at night for sleep. The researchers concluded that the melatonin appeared safe and well-tolerated.

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