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Can children or teenagers do Atkins?

Atkins children teenagers
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Can children or teenagers do Atkins?

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The number of children and teens who are overweight or obese has reached epidemic proportions. The Atkins Nutritional ApproachTM can be followed by children and teens if it is recommended by a physician, who also monitors the program to ensure that the proper foods and supplements are consumed and that weight loss does not occur too rapidly, which could stunt growth. But remember, young children tend to eat the way their parents do. That’s why it’s important that the whole family eat healthy, balanced meals. We suggest that you cut out sugar, processed food, junk food and other refined carbohydrates. The earlier parents instill good nutritional habits, the healthier their children will be—now and in the future. You can also set a good example in being physically fit. (Taken from Atkins.

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